Mini essentials haul

Hello everyone,
How are you?

Today i want to share with you some stuff that I recently bought.

Earings – Forever 21
brincos

Lip Balm”baby lips”  – Maybelline

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Nail Polish – L’Oréal

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Mascara – Maybelline

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College Girl – GROCERY LIST

Hello everyone :)
As I am a “college girl” I found this topic really interesting… In College is not easy to be healthy. We spend most of the time studying/eating/hanging out with friends, and sometimes we forgot to exercise and burn some calories :)

Here is a “little” list of some healthy fruits/veggies ideas.
Pinterest gave me some ideias :))

FRUIT
-BANANAS
-APPLES
-STRAWBERRIES
-GRAPES
-PEACHES
-BERRIES
-MANGO
-SEASONAL FRUIT
Mango with section on a white backgroundberries2

VEGGIES
-BROCOLLI-GREEN BEANS
-SPINASH
CARROTS
-PEPPERS
-TOMATOS
-ASPARAGUS
-SEASONAL VEGGIES

BREAKFAST
-KASHI CEREAL
-GREEK YOGURT
-HONEY                                                           
-EGGS
-WHOLE GRAIN BREAD
-ALMOND BUTTER
-JAM OR JELLY
-QUICK OATS
ALMONDeggs-2-jpg1

SNACKS
-GRANOLA BARS
-BLUE CORN CHIPS
-POPCORN
-DARK CHOCOLATE
-MIXED NUTS
-SALSA

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DRINKS
-BOTTLED WATER
-MILK
-FRUIT JUICE
-TEA

LUNCH AND DINNER
-BROWN RICE
-SWEET PATATOES
-WHOLE GRAIN PASTA
-GRILLED CHICKEN
-SALMON
-BLACK BEANS
-TORTILLAS
-CHEESE
-RED BEANs

-PEAS

Sweet Potatoescolor_of_natural_salmon

see you soon

love,
Rita

Strawberry Banana Smoothie – Mc cafe

Hello everyone :)

A few days ago, I tried the newest smoothie from mc cafe. The straberry banana smoothie one. It’s delicious!!
smoothie McCafe_Real_Fruit_Smoothie_Cherry_Berry_CHiller_Frappe_or_Frozen_Strawberry_Lemonade_Coupon_
So, I tried to find the recipe that could taste as good as the original smoothie!
Here it is:

You wiil need:
– 1 Banana
– 2 Cups of Strawberries (frozen)- 1 Cup of milk
– 1 Cup of ice

Put everything in the blender… and enjoy it :)

See you soon,

Love,
Rita

My color of the week- Ballerina

Hi guys :)

So today i want to share with you one of my fav nail polish
Yes… maybelline. I love It.

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Whenever I think that all nail polishes are the same, Maybelline always reminds me that there is a difference. This polis go on smooth and leave a beautiful finish. :)
The opacity was also good and it dried pretty quickly. I used 2 coats for the photos below.

I love this color, It’s classy, beautiful… cute.. gorgeous :)
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Love,
Rita Santos