Most of the times, people want to change something in their life but they do not know what neither how.
Today I want to share with you my 5 tips to lead to a better life :)
1- Wake up early
This sounds weird, but trust me, it works. Waking up earlier, you have the entire day to enjoy. You can go for a run, take a coffee in a different coffee shop etc…
You can do a lot of stuff. Now that summer is here, you should try to take your breakfast outside (maybe in your garden) you will feel fresh and new :)
2- Read a book
The key is to choose a book that you are really interest in. Thus, you will read it in a blink of an eyes. While you read, your mind is busy imaging the story behind all the pages.
Personally, I love romance and young/Adult fiction.
Choosing the best time to read also helps a lot (in the morning, night, afternoon)
P.S: You must try to read by the river. It is amazing :)
Do a little research on the internet and find the best recipes. Call your friends and have fun.
There are a lot of delicious food you can cook that are really easy
Here are some suggestions
As a huge fan of meditation and Yoga, I have to advise you about it.
The benefits are enormous and the feeling is indescribable :)
Here you can read my experience about meditation and yoga.
5-Smile though obstacles
Life is hard, and sometimes people say “Life is unfair”. We must change this idea.
We have to face the problems and smile towards them. Nothing is impossible. We have strength enough to deal with all the sadness that problems “bring”.
With love <3